Is Canned tuna (in water) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Canned tuna (in water) is a whole food compatible with anti-inflammatory eating principles.
Per 1 can (5 oz) (142g)
Calories
165 kcal
Protein
36.9g
Carbs
0g
Net Carbs
0g
Fat
1.4g
CalPilot
Auto-track Canned tuna (in water) on Anti-inflammatory
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Canned tuna (in water) OK on Anti-inflammatory?
Anti-inflammatory friendly. Canned tuna (in water) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Canned tuna (in water)?
116 kcal per 100g, or 165 kcal per 1 can (5 oz) (142g).