Is Flour tortilla Plant-based-friendly?
Verdict
WFPB-friendly
Flour tortilla is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 small (6") (35g)
Calories
106 kcal
Protein
2.7g
Carbs
17.5g
Net Carbs
17.5g
Fat
3g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Flour tortilla OK on Plant-based?
WFPB-friendly. Flour tortilla is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Flour tortilla?
304 kcal per 100g, or 106 kcal per 1 small (6") (35g).