Is Tortilla chips Paleo-friendly?
Verdict
Paleo-friendly
Tortilla chips is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 oz (~10 chips) (28g)
Calories
137 kcal
Protein
1.7g
Carbs
17.6g
Net Carbs
17.6g
Fat
6.7g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Tortilla chips OK on Paleo?
Paleo-friendly. Tortilla chips is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Tortilla chips?
489 kcal per 100g, or 137 kcal per 1 oz (~10 chips) (28g).