Is Tahini (sesame paste) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Tahini (sesame paste) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 tbsp (15g)
Calories
89 kcal
Protein
2.5g
Carbs
3.1g
Net Carbs
1.8g
Fat
8.1g
AskCalories
Auto-track Tahini (sesame paste) on Pescatarian
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Tahini (sesame paste) OK on Pescatarian?
Pescatarian-friendly. Tahini (sesame paste) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Tahini (sesame paste)?
595 kcal per 100g, or 89 kcal per 1 tbsp (15g).