Is Sriracha MIND-friendly?
Verdict
MIND-compatible
Sriracha fits the MIND diet pattern broadly.
Per 1 tsp (5g)
Calories
5 kcal
Protein
0.1g
Carbs
0.9g
Net Carbs
0.9g
Fat
0g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Sriracha OK on MIND?
MIND-compatible. Sriracha fits the MIND diet pattern broadly.
How many calories in Sriracha?
93 kcal per 100g, or 5 kcal per 1 tsp (5g).