Is Soy milk (unsweetened) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Soy milk (unsweetened) is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup (8 oz) (240g)
Calories
79 kcal
Protein
7.9g
Carbs
4.3g
Net Carbs
4.3g
Fat
4.3g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Soy milk (unsweetened) OK on Anti-inflammatory?
Anti-inflammatory friendly. Soy milk (unsweetened) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Soy milk (unsweetened)?
33 kcal per 100g, or 79 kcal per 1 cup (8 oz) (240g).