Is Fruit smoothie (banana-berry) Plant-based-friendly?
Verdict
WFPB-friendly
Fruit smoothie (banana-berry) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 12 oz cup (360g)
Calories
274 kcal
Protein
5.4g
Carbs
61.2g
Net Carbs
61.2g
Fat
1.4g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Fruit smoothie (banana-berry) OK on Plant-based?
WFPB-friendly. Fruit smoothie (banana-berry) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Fruit smoothie (banana-berry)?
76 kcal per 100g, or 274 kcal per 12 oz cup (360g).