Is Shrimp MIND-friendly?
Verdict
MIND-compatible
Shrimp fits the MIND diet pattern broadly.
Per 4 oz (113g)
Calories
112 kcal
Protein
27.1g
Carbs
0.2g
Net Carbs
0.2g
Fat
0.3g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Shrimp OK on MIND?
MIND-compatible. Shrimp fits the MIND diet pattern broadly.
How many calories in Shrimp?
99 kcal per 100g, or 112 kcal per 4 oz (113g).