Is Salsa (tomato) Plant-based-friendly?
Verdict
WFPB-friendly
Salsa (tomato) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 2 tbsp (30g)
Calories
11 kcal
Protein
0.4g
Carbs
2.1g
Net Carbs
2.1g
Fat
0.1g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Salsa (tomato) OK on Plant-based?
WFPB-friendly. Salsa (tomato) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Salsa (tomato)?
36 kcal per 100g, or 11 kcal per 2 tbsp (30g).