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Is Salsa (tomato) Whole30-friendly?

Verdict

Whole30-compliant

Salsa (tomato) is a whole food compatible with Whole30 principles.

Per 2 tbsp (30g)

Calories

11 kcal

Protein

0.4g

Carbs

2.1g

Net Carbs

2.1g

Fat

0.1g

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Why this matters for Whole30

Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.

FAQ

Is Salsa (tomato) OK on Whole30?
Whole30-compliant. Salsa (tomato) is a whole food compatible with Whole30 principles.
How many calories in Salsa (tomato)?
36 kcal per 100g, or 11 kcal per 2 tbsp (30g).