Is Caesar salad (with chicken) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Caesar salad (with chicken) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 entree (350g) (350g)
Calories
553 kcal
Protein
45.5g
Carbs
21g
Net Carbs
21g
Fat
31.5g
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Caesar salad (with chicken) OK on Low-FODMAP?
Conditional — check Monash app. Caesar salad (with chicken) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Caesar salad (with chicken)?
158 kcal per 100g, or 553 kcal per 1 entree (350g) (350g).