Is Protein bar (typical) MIND-friendly?
Verdict
MIND-compatible
Protein bar (typical) fits the MIND diet pattern broadly.
Per 1 bar (60g) (60g)
Calories
228 kcal
Protein
19.8g
Carbs
21g
Net Carbs
21g
Fat
7.2g
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Protein bar (typical) OK on MIND?
MIND-compatible. Protein bar (typical) fits the MIND diet pattern broadly.
How many calories in Protein bar (typical)?
380 kcal per 100g, or 228 kcal per 1 bar (60g) (60g).