Is Pita bread Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Pita bread is a whole food compatible with anti-inflammatory eating principles.
Per 1 small (4 in) (28g)
Calories
77 kcal
Protein
2.5g
Carbs
15.7g
Net Carbs
15.7g
Fat
0.3g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Pita bread OK on Anti-inflammatory?
Anti-inflammatory friendly. Pita bread is a whole food compatible with anti-inflammatory eating principles.
How many calories in Pita bread?
275 kcal per 100g, or 77 kcal per 1 small (4 in) (28g).