Is Pistachios (shelled) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Pistachios (shelled) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (~49 nuts) (28g)
Calories
157 kcal
Protein
5.6g
Carbs
7.8g
Net Carbs
5g
Fat
12.6g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Pistachios (shelled) OK on Pescatarian?
Pescatarian-friendly. Pistachios (shelled) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Pistachios (shelled)?
562 kcal per 100g, or 157 kcal per 1 oz (~49 nuts) (28g).