Is Pecans Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Pecans is a whole food compatible with anti-inflammatory eating principles.
Per 1 oz (28g)
Calories
193 kcal
Protein
2.5g
Carbs
3.9g
Net Carbs
1.2g
Fat
20.2g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Pecans OK on Anti-inflammatory?
Anti-inflammatory friendly. Pecans is a whole food compatible with anti-inflammatory eating principles.
How many calories in Pecans?
691 kcal per 100g, or 193 kcal per 1 oz (28g).