Is Pear Paleo-friendly?
Verdict
Paleo-friendly
Pear is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium (178g)
Calories
101 kcal
Protein
0.7g
Carbs
26.7g
Net Carbs
21.2g
Fat
0.2g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Pear OK on Paleo?
Paleo-friendly. Pear is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Pear?
57 kcal per 100g, or 101 kcal per 1 medium (178g).