Is Pasta (cooked) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Pasta (cooked) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup cooked (140g)
Calories
221 kcal
Protein
8.1g
Carbs
43.4g
Net Carbs
43.4g
Fat
1.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Pasta (cooked) OK on Pescatarian?
Pescatarian-friendly. Pasta (cooked) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Pasta (cooked)?
158 kcal per 100g, or 221 kcal per 1 cup cooked (140g).