Is Pad thai MIND-friendly?
Verdict
MIND-compatible
Pad thai fits the MIND diet pattern broadly.
Per 1 plate (400g) (400g)
Calories
768 kcal
Protein
32g
Carbs
120g
Net Carbs
120g
Fat
20g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Pad thai OK on MIND?
MIND-compatible. Pad thai fits the MIND diet pattern broadly.
How many calories in Pad thai?
192 kcal per 100g, or 768 kcal per 1 plate (400g) (400g).