Is Oatmeal with banana and peanut butter Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Oatmeal with banana and peanut butter is a whole food compatible with anti-inflammatory eating principles.
Per 1 bowl (300g) (300g)
Calories
432 kcal
Protein
13.8g
Carbs
66g
Net Carbs
66g
Fat
15g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Oatmeal with banana and peanut butter OK on Anti-inflammatory?
Anti-inflammatory friendly. Oatmeal with banana and peanut butter is a whole food compatible with anti-inflammatory eating principles.
How many calories in Oatmeal with banana and peanut butter?
144 kcal per 100g, or 432 kcal per 1 bowl (300g) (300g).