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Is Oatmeal with banana and peanut butter Whole30-friendly?

Verdict

Whole30-compliant

Oatmeal with banana and peanut butter is a whole food compatible with Whole30 principles.

Per 1 bowl (300g) (300g)

Calories

432 kcal

Protein

13.8g

Carbs

66g

Net Carbs

66g

Fat

15g

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Why this matters for Whole30

Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.

FAQ

Is Oatmeal with banana and peanut butter OK on Whole30?
Whole30-compliant. Oatmeal with banana and peanut butter is a whole food compatible with Whole30 principles.
How many calories in Oatmeal with banana and peanut butter?
144 kcal per 100g, or 432 kcal per 1 bowl (300g) (300g).