Is Yellow mustard Plant-based-friendly?
Verdict
WFPB-friendly
Yellow mustard is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 tbsp (15g)
Calories
9 kcal
Protein
0.6g
Carbs
0.8g
Net Carbs
0.8g
Fat
0.5g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Yellow mustard OK on Plant-based?
WFPB-friendly. Yellow mustard is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Yellow mustard?
60 kcal per 100g, or 9 kcal per 1 tbsp (15g).