Is Yellow mustard Pescatarian-friendly?
Verdict
Pescatarian-friendly
Yellow mustard fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 tbsp (15g)
Calories
9 kcal
Protein
0.6g
Carbs
0.8g
Net Carbs
0.8g
Fat
0.5g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Yellow mustard OK on Pescatarian?
Pescatarian-friendly. Yellow mustard fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Yellow mustard?
60 kcal per 100g, or 9 kcal per 1 tbsp (15g).