Is Muffin (blueberry) Carnivore-friendly?
Verdict
Not carnivore — plant-based
Muffin (blueberry) is a plant food. Carnivore diet excludes all plant foods.
Per 1 medium (80g)
Calories
237 kcal
Protein
4g
Carbs
32g
Net Carbs
32g
Fat
11.2g
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Why this matters for Carnivore
Strict carnivore allows only animal products — meat, fish, eggs, sometimes dairy.
Better choices on Carnivore
FAQ
Is Muffin (blueberry) OK on Carnivore?
Not carnivore — plant-based. Muffin (blueberry) is a plant food. Carnivore diet excludes all plant foods.
How many calories in Muffin (blueberry)?
296 kcal per 100g, or 237 kcal per 1 medium (80g).
What can I eat instead of Muffin (blueberry) on Carnivore?
Try Sirloin steak, Salmon, Eggs (large) — Carnivore-compatible alternatives in the same category.