Is Mozzarella (whole milk) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Mozzarella (whole milk) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (28g)
Calories
78 kcal
Protein
6.2g
Carbs
0.6g
Net Carbs
0.6g
Fat
6.2g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Mozzarella (whole milk) OK on Pescatarian?
Pescatarian-friendly. Mozzarella (whole milk) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Mozzarella (whole milk)?
280 kcal per 100g, or 78 kcal per 1 oz (28g).