Is Milk (skim) Carnivore-friendly?
Verdict
Carnivore-compliant
Milk (skim) is an animal product, the only food group carnivore allows.
Per 1 cup (8 oz) (240g)
Calories
82 kcal
Protein
8.2g
Carbs
12g
Net Carbs
12g
Fat
0.2g
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Why this matters for Carnivore
Carnivore is the most restrictive mainstream diet but Milk (skim) fits.
FAQ
Is Milk (skim) OK on Carnivore?
Carnivore-compliant. Milk (skim) is an animal product, the only food group carnivore allows.
How many calories in Milk (skim)?
34 kcal per 100g, or 82 kcal per 1 cup (8 oz) (240g).