Is Milk (2%) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Milk (2%) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup (8 oz) (240g)
Calories
120 kcal
Protein
7.9g
Carbs
12g
Net Carbs
12g
Fat
4.8g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Milk (2%) OK on Pescatarian?
Pescatarian-friendly. Milk (2%) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Milk (2%)?
50 kcal per 100g, or 120 kcal per 1 cup (8 oz) (240g).