Is Matcha (whisked) Plant-based-friendly?
Verdict
WFPB-friendly
Matcha (whisked) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup (240g)
Calories
12 kcal
Protein
2.4g
Carbs
2.4g
Net Carbs
2.4g
Fat
0g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Matcha (whisked) OK on Plant-based?
WFPB-friendly. Matcha (whisked) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Matcha (whisked)?
5 kcal per 100g, or 12 kcal per 1 cup (240g).