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Is Matcha (whisked) Whole30-friendly?

Verdict

Whole30-compliant

Matcha (whisked) is a whole food compatible with Whole30 principles.

Per 1 cup (240g)

Calories

12 kcal

Protein

2.4g

Carbs

2.4g

Net Carbs

2.4g

Fat

0g

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Why this matters for Whole30

Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.

FAQ

Is Matcha (whisked) OK on Whole30?
Whole30-compliant. Matcha (whisked) is a whole food compatible with Whole30 principles.
How many calories in Matcha (whisked)?
5 kcal per 100g, or 12 kcal per 1 cup (240g).