Is Matcha (whisked) Whole30-friendly?
Verdict
Whole30-compliant
Matcha (whisked) is a whole food compatible with Whole30 principles.
Per 1 cup (240g)
Calories
12 kcal
Protein
2.4g
Carbs
2.4g
Net Carbs
2.4g
Fat
0g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Matcha (whisked) OK on Whole30?
Whole30-compliant. Matcha (whisked) is a whole food compatible with Whole30 principles.
How many calories in Matcha (whisked)?
5 kcal per 100g, or 12 kcal per 1 cup (240g).