Is Lobster (cooked) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Lobster (cooked) is a whole food compatible with anti-inflammatory eating principles.
Per 4 oz (113g)
Calories
101 kcal
Protein
21.5g
Carbs
0g
Net Carbs
0g
Fat
1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Lobster (cooked) OK on Anti-inflammatory?
Anti-inflammatory friendly. Lobster (cooked) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Lobster (cooked)?
89 kcal per 100g, or 101 kcal per 4 oz (113g).