Is Kiwi Paleo-friendly?
Verdict
Paleo-friendly
Kiwi is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium (69g)
Calories
42 kcal
Protein
0.8g
Carbs
10.3g
Net Carbs
8.3g
Fat
0.3g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Kiwi OK on Paleo?
Paleo-friendly. Kiwi is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Kiwi?
61 kcal per 100g, or 42 kcal per 1 medium (69g).