Is Kiwi Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Kiwi is a whole food compatible with anti-inflammatory eating principles.
Per 1 medium (69g)
Calories
42 kcal
Protein
0.8g
Carbs
10.3g
Net Carbs
8.3g
Fat
0.3g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Kiwi OK on Anti-inflammatory?
Anti-inflammatory friendly. Kiwi is a whole food compatible with anti-inflammatory eating principles.
How many calories in Kiwi?
61 kcal per 100g, or 42 kcal per 1 medium (69g).