Is Hummus Carnivore-friendly?
Verdict
Not carnivore — plant-based
Hummus is a plant food. Carnivore diet excludes all plant foods.
Per 2 tbsp (30g)
Calories
50 kcal
Protein
2.4g
Carbs
4.2g
Net Carbs
2.4g
Fat
3g
CalPilot
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Why this matters for Carnivore
Strict carnivore allows only animal products — meat, fish, eggs, sometimes dairy.
Better choices on Carnivore
FAQ
Is Hummus OK on Carnivore?
Not carnivore — plant-based. Hummus is a plant food. Carnivore diet excludes all plant foods.
How many calories in Hummus?
166 kcal per 100g, or 50 kcal per 2 tbsp (30g).
What can I eat instead of Hummus on Carnivore?
Try Sirloin steak, Salmon, Eggs (large) — Carnivore-compatible alternatives in the same category.