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Is Halibut Whole30-friendly?

Verdict

Whole30-compliant

Halibut is a whole food compatible with Whole30 principles.

Per 4 oz fillet (113g)

Calories

125 kcal

Protein

24.9g

Carbs

0g

Net Carbs

0g

Fat

2.6g

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Why this matters for Whole30

Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.

FAQ

Is Halibut OK on Whole30?
Whole30-compliant. Halibut is a whole food compatible with Whole30 principles.
How many calories in Halibut?
111 kcal per 100g, or 125 kcal per 4 oz fillet (113g).