Is Green beans Plant-based-friendly?
Verdict
WFPB-friendly
Green beans is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup (100g)
Calories
31 kcal
Protein
1.8g
Carbs
7g
Net Carbs
3.6g
Fat
0.2g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Green beans OK on Plant-based?
WFPB-friendly. Green beans is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Green beans?
31 kcal per 100g, or 31 kcal per 1 cup (100g).