Is Green beans Paleo-friendly?
Verdict
Paleo-friendly
Green beans is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 cup (100g)
Calories
31 kcal
Protein
1.8g
Carbs
7g
Net Carbs
3.6g
Fat
0.2g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Green beans OK on Paleo?
Paleo-friendly. Green beans is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Green beans?
31 kcal per 100g, or 31 kcal per 1 cup (100g).