Is Green beans Flexitarian-friendly?
Verdict
Flexitarian-friendly
Green beans fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 cup (100g)
Calories
31 kcal
Protein
1.8g
Carbs
7g
Net Carbs
3.6g
Fat
0.2g
CalPilot
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Green beans OK on Flexitarian?
Flexitarian-friendly. Green beans fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Green beans?
31 kcal per 100g, or 31 kcal per 1 cup (100g).