Is Grapefruit Pescatarian-friendly?
Verdict
Pescatarian-friendly
Grapefruit fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1/2 medium (154g)
Calories
65 kcal
Protein
1.2g
Carbs
16.9g
Net Carbs
14.5g
Fat
0.2g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Grapefruit OK on Pescatarian?
Pescatarian-friendly. Grapefruit fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Grapefruit?
42 kcal per 100g, or 65 kcal per 1/2 medium (154g).