Is Granola Gluten-free-friendly?
Verdict
Gluten-free
Granola is naturally gluten-free.
Per 1/4 cup (30g)
Calories
141 kcal
Protein
3g
Carbs
19.2g
Net Carbs
19.2g
Fat
6g
CalPilot
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Granola OK on Gluten-free?
Gluten-free. Granola is naturally gluten-free.
How many calories in Granola?
471 kcal per 100g, or 141 kcal per 1/4 cup (30g).