Is French toast Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
French toast is a whole food compatible with anti-inflammatory eating principles.
Per 1 slice (65g)
Calories
149 kcal
Protein
5.2g
Carbs
16.3g
Net Carbs
16.3g
Fat
7.2g
CalPilot
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is French toast OK on Anti-inflammatory?
Anti-inflammatory friendly. French toast is a whole food compatible with anti-inflammatory eating principles.
How many calories in French toast?
229 kcal per 100g, or 149 kcal per 1 slice (65g).