Is Falafel Plant-based-friendly?
Verdict
WFPB-friendly
Falafel is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 piece (17g)
Calories
57 kcal
Protein
2.2g
Carbs
5.4g
Net Carbs
5.4g
Fat
3.1g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Falafel OK on Plant-based?
WFPB-friendly. Falafel is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Falafel?
333 kcal per 100g, or 57 kcal per 1 piece (17g).