Is Falafel Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Falafel is a whole food compatible with anti-inflammatory eating principles.
Per 1 piece (17g)
Calories
57 kcal
Protein
2.2g
Carbs
5.4g
Net Carbs
5.4g
Fat
3.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Falafel OK on Anti-inflammatory?
Anti-inflammatory friendly. Falafel is a whole food compatible with anti-inflammatory eating principles.
How many calories in Falafel?
333 kcal per 100g, or 57 kcal per 1 piece (17g).