Is Eggs (large) Paleo-friendly?
Verdict
Paleo-friendly
Eggs (large) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 large egg (50g)
Calories
78 kcal
Protein
6.5g
Carbs
0.6g
Net Carbs
0.6g
Fat
5.5g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Eggs (large) OK on Paleo?
Paleo-friendly. Eggs (large) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Eggs (large)?
155 kcal per 100g, or 78 kcal per 1 large egg (50g).