Is Eggs benedict Pescatarian-friendly?
Verdict
Pescatarian-friendly
Eggs benedict fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 serving (2 eggs) (280g)
Calories
546 kcal
Protein
30.8g
Carbs
39.2g
Net Carbs
39.2g
Fat
28g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Eggs benedict OK on Pescatarian?
Pescatarian-friendly. Eggs benedict fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Eggs benedict?
195 kcal per 100g, or 546 kcal per 1 serving (2 eggs) (280g).