Is Cream cheese Pescatarian-friendly?
Verdict
Pescatarian-friendly
Cream cheese fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 tbsp (14g)
Calories
48 kcal
Protein
0.8g
Carbs
0.6g
Net Carbs
0.6g
Fat
4.8g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Cream cheese OK on Pescatarian?
Pescatarian-friendly. Cream cheese fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Cream cheese?
342 kcal per 100g, or 48 kcal per 1 tbsp (14g).