Is Coconut oil Pescatarian-friendly?
Verdict
Pescatarian-friendly
Coconut oil fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 tbsp (14g)
Calories
121 kcal
Protein
0g
Carbs
0g
Net Carbs
0g
Fat
14g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Coconut oil OK on Pescatarian?
Pescatarian-friendly. Coconut oil fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Coconut oil?
862 kcal per 100g, or 121 kcal per 1 tbsp (14g).