Is Coconut oil Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Coconut oil is a whole food compatible with anti-inflammatory eating principles.
Per 1 tbsp (14g)
Calories
121 kcal
Protein
0g
Carbs
0g
Net Carbs
0g
Fat
14g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Coconut oil OK on Anti-inflammatory?
Anti-inflammatory friendly. Coconut oil is a whole food compatible with anti-inflammatory eating principles.
How many calories in Coconut oil?
862 kcal per 100g, or 121 kcal per 1 tbsp (14g).