Is Chicken thigh Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Chicken thigh is a whole food compatible with anti-inflammatory eating principles.
Per 1 thigh boneless (95g)
Calories
199 kcal
Protein
24.7g
Carbs
0g
Net Carbs
0g
Fat
10.4g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Chicken thigh OK on Anti-inflammatory?
Anti-inflammatory friendly. Chicken thigh is a whole food compatible with anti-inflammatory eating principles.
How many calories in Chicken thigh?
209 kcal per 100g, or 199 kcal per 1 thigh boneless (95g).