Is Chicken breast Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Chicken breast is a whole food compatible with anti-inflammatory eating principles.
Per 1 medium breast (174g)
Calories
287 kcal
Protein
53.9g
Carbs
0g
Net Carbs
0g
Fat
6.3g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Chicken breast OK on Anti-inflammatory?
Anti-inflammatory friendly. Chicken breast is a whole food compatible with anti-inflammatory eating principles.
How many calories in Chicken breast?
165 kcal per 100g, or 287 kcal per 1 medium breast (174g).