Is Carrot Whole30-friendly?
Verdict
Whole30-compliant
Carrot is a whole food compatible with Whole30 principles.
Per 1 medium (61g)
Calories
25 kcal
Protein
0.5g
Carbs
6.1g
Net Carbs
4.4g
Fat
0.1g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Carrot OK on Whole30?
Whole30-compliant. Carrot is a whole food compatible with Whole30 principles.
How many calories in Carrot?
41 kcal per 100g, or 25 kcal per 1 medium (61g).