Is Carrot Paleo-friendly?
Verdict
Paleo-friendly
Carrot is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium (61g)
Calories
25 kcal
Protein
0.5g
Carbs
6.1g
Net Carbs
4.4g
Fat
0.1g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Carrot OK on Paleo?
Paleo-friendly. Carrot is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Carrot?
41 kcal per 100g, or 25 kcal per 1 medium (61g).